Did you know that, for example, when your shoulders have fallen forward and you are “hunched over”, your body tries to compensate for this dysfunction and arch your lower back? The two “combinations” cause the intervertebral discs and spinal nerves to be placed under greater pressure than normal, appearing as follows: stiff neck, shoulder pain, headache, dizziness, chronic fatigue, nausea, pain in your fingers or even numbness.
What we know for sure is that the first condition to fix these problems is to do something about them. The personalized program “Intelligent Weight Loss at Home” is based on two fundamental pillars of our existence: health and body integrity. If you think you need a change, my program can help you and also teach you how to fix it.